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Exercise Physiology · Illawarra, NSW

In-Home Exercise Physiology in the Illawarra

Verified exercise physiologists who come to your home across the Illawarra — for private clients, Support at Home and Home Care Package recipients, and self- or plan-managed NDIS participants.

  • Aged Care — Support at Home
  • NDIS (self & plan managed)
  • Private Clients

Free call — or send a request below and we'll be in touch by phone or email, your choice.

Find Care Near You

Takes 30 seconds — our care team will be in touch within 24 hours, by phone or email.

How should we contact you? *

Are you a physio, OT, nurse or other health professional? Join Thera as a provider →

Exercise Physiology at home

What our exercise physiologists help with

Our accredited exercise physiologists design safe, structured exercise programs you can actually do at home — building strength, preventing falls and helping you manage chronic conditions.

  • Strength and balance programs
  • Falls prevention exercise plans
  • Chronic disease management — diabetes, heart, lung conditions
  • Post-rehab reconditioning
  • Programs built around your own home and equipment
  • Ongoing coaching and progress reviews

Rates & Fees

Exercise Physiology rates in the Illawarra

No rate is locked in until you're happy — you agree it with your exercise physiologist before the first visit. The figures below are what clients typically pay on Thera, including all fees.

Typical hourly rate

$100–$160 /hour

Includes the 15% booking fee — the whole price.

Our fees, explained

Your provider's rate

  • Agreed upfront, before your first visit
  • Set by the provider — local clinicians without clinic overheads
  • Typically $100–$160/hour for exercise physiologists in the Illawarra (including the booking fee)

+ 15% booking fee

  • Added to the provider's agreed rate
  • Covers verification, police checks and insurance confirmation
  • Covers booking, invoicing and our care team's support
  • Paid to Thera — the only fee you pay us

That's the whole price — no joining fee, no exit fees, no surprises. Providers pay their own platform fee out of their rate, not on top of it. Full fee details →

Available right across the Illawarra

We cover the full Illawarra — Wollongong and the northern beach suburbs up to Helensburgh, Figtree and the western suburbs, Dapto, Shellharbour, Albion Park, and the Kiama coast down to Gerringong.

See every suburb we cover in the Illawarra
An older couple relaxing together on their couch at home

How It Works

Get matched in 3 simple steps

From enquiry to your first visit — we make it easy.

  1. 1

    Tell us what you need

    Call us, or send a request online — your suburb and how your care is funded is all we need to get started.

  2. 2

    We match you with verified providers

    Our care team finds AHPRA-verified, insured and police-checked providers available near you.

  3. 3

    Choose and book

    Pick the provider that's right for you and book your first visit — usually within days, not weeks.

Trust & Safety

Every provider is verified before they ever reach your door

AHPRA-registered

Clinicians are registered with AHPRA or their professional association — checked before they join, monitored while they're here.

Police-checked

Every provider holds a current police check, verified by our team — not self-declared.

Fully insured

Professional indemnity and public liability insurance are confirmed for every provider on the platform.

Paperwork handled

Invoicing, receipts and funding-compatible statements are generated for you — nothing to chase.

FAQs

Common Questions

Physiotherapists diagnose and treat injuries and movement problems, often hands-on. Exercise physiologists specialise in structured, progressive exercise to build strength, manage chronic conditions and prevent decline. Many clients use both — and we can coordinate them.
That's exactly who exercise physiology is for. Your EP starts with a thorough assessment and builds a program at your level — every exercise is chosen for your body, your conditions and your home.
No. Programs are designed around your home — a chair, a bench and your own body weight go a long way. If simple equipment would help, your EP will recommend affordable options.
We cover the full Illawarra — Wollongong and the northern beach suburbs up to Helensburgh, Figtree and the western suburbs, Dapto, Shellharbour, Albion Park, and the Kiama coast down to Gerringong. If you don't see your suburb listed, call us on 1800 328 995 — chances are we still come to you.
Usually within days, not weeks. Once you enquire, our care team matches you with verified exercise physiologists available near you in the Illawarra, and you choose who to book.

Ready to book a exercise physiologist in the Illawarra?

Call us for a chat, or send a request online — it takes 30 seconds and there's zero obligation.